10 Best Shoes After Walking Boot For A Smooth Transition
Emerging from a walking boot after an injury or surgery can be a challenging transition. Choosing the right footwear is essential to ensure comfort, support, and stability. This guide provides a comprehensive review of the best shoes after walking boot.
10 best shoes after walking boot
1. New Balance 990v5
Why I picked it:
The New Balance 990v5 is an ideal choice due to its exceptional support and comfort, designed specifically for individuals with foot problems or recovering from injuries.
Pros:
- Superior cushioning for enhanced comfort.
- Excellent arch support and stability.
- Durable and high-quality construction.
Cons:
- Quite expensive compared to other models.
- Style might not appeal to everyone.
2. Brooks Addiction Walker 2
Why I picked it:
The Brooks Addiction Walker 2 offers excellent shock absorption which is crucial during the recovery phase.
Pros:
- High-quality, slip-resistant sole.
- Good for people with flat feet due to its ample support.
- Extremely comfortable and durable.
Cons:
- Limited color options.
- Some users find them to be a bit heavy.
3. Asics Gel-Kayano 27
Why I picked it:
These shoes are designed with Asics’ FlyteFoam technology which offers exceptional cushioning, making them ideal for recovery.
Pros:
- Lightweight and comfortable.
- Provides excellent arch support.
- Great for pronation control.
Cons:
- May run a bit small in size.
- Some users have reported durability issues.
4. Hoka One One Bondi 7
Why I picked it:
The Hoka One One Bondi 7 is recognized for its maximum cushioning and comfort, making it perfect for post-walking boot usage.
Pros:
- Extremely plush and comfortable.
- Provides excellent stability.
- Suitable for people with various foot conditions.
Cons:
- The design may appear bulky to some.
- The shoe can be relatively expensive.
5. Orthofeet Orthopedic Shoes
Why I picked it:
Orthofeet’s shoes are designed to provide relief from foot pain, making them ideal for someone transitioning from a walking boot.
Pros:
- Excellent cushioning and arch support.
- Wide toe box for added comfort.
- Often recommended by podiatrists for foot conditions.
Cons:
- Limited style and design options.
- Some users might find them too rigid.
6. Saucony Omni 19
Why I picked it:
Saucony Omni 19 offers great stability and is designed specifically for those needing extra support.
Pros:
- Good arch support and cushioning.
- Breathable upper mesh design.
- Durable and high-quality construction.
Cons:
- May not be suitable for wide feet.
- A bit on the pricey side.
7. Skechers Go Walk 5
Why I picked it:
The Skechers Go Walk 5 offers a high level of comfort and is lightweight, making it easier for those recovering from an injury.
Pros:
- Very lightweight and comfortable.
- Affordable price point.
- Slip-on design for ease of use.
Cons:
- Limited arch support compared to others.
- Durability may not be as high as other brands.
8. Clarks Unstructured Un.Loop
Why I picked it:
Clarks Unstructured Un.Loop shoes provide excellent comfort and are designed with high-quality leather for durability.
Pros:
- High-quality leather construction.
- Comfortable and versatile design.
- Good underfoot cushioning.
Cons:
- Some may find the design not very fashionable.
- May not provide as much support as athletic shoes.
9. Vionic Walker
Why I picked it:
Vionic Walker shoes are designed by podiatrists and offer great arch support and stability – a perfect choice for someone transitioning from a walking boot.
Pros:
- Good for flat feet and overpronation.
- High-quality, durable construction.
- Podiatrist-designed footbed for added support.
Cons:
- Slightly more expensive than other models.
- Some users find the sizing inconsistent.
- Looks like dad shoes (no offense, but, honestly speaking).
10. Merrell Moab 2 Ventilator
Why I picked it:
The Merrell Moab 2 Ventilator is a versatile shoe with excellent cushioning and support, ideal for someone recovering from a foot or ankle injury.
Pros:
- Durable construction with good arch support.
- Breathable mesh lining.
- Good traction for different terrains.
Cons:
- The shoe might be a bit heavy for some.
- Not as much cushioning compared to running shoes.
Considerations when choosing the best shoes after walking boot
When looking for the best shoes to wear after a walking boot, there are several factors you need to consider. These include comfort, support, fit, and the type of shoe. Let’s delve into these aspects to ensure you make an informed decision.
Comfort
Comfort is paramount when transitioning from a walking boot to regular shoes. The shoes you choose should have a comfortable insole and ample cushioning to absorb shock and reduce pressure on the foot. This is where shoes like the Brooks Adrenaline GTS 20 and GANNOU Air Athletic Running Shoes shine, as they offer excellent cushioning.
Support
Post-injury or surgery, your foot will need extra support. Look for shoes that offer good arch support and stability. The Orthofeet Sprint and ASICS Athletic Shoes are great examples of supportive footwear, specifically designed to provide the necessary arch support.
Fit
Make sure the shoes you choose fit well. They should be neither too tight nor too loose. Shoes that come in extended widths, like the Orthofeet Hunter, are excellent as they cater to a wide range of foot sizes.
Type of shoe
The type of shoe you choose will depend on your personal needs and preferences. If you lead an active lifestyle, athletic shoes or sneakers might be the best choice. If you’re more comfortable in casual footwear, consider loafers, sandals, or slip-on shoes. For outdoor enthusiasts, hiking shoes or boots may be the ideal choice.
How to transition from a walking boot to regular shoes?
Moving from a walking boot to regular shoes can be a gradual process. Here are some tips to make the transition smoother:
- Start Slow: Don’t rush the process. Begin by wearing your new shoes for a few hours each day, gradually increasing the time as your comfort level improves.
- Use Orthotics: Consider using orthotics or shoe inserts for additional support during the transition period. They can help align your foot properly and reduce pressure on certain areas.
- Physical Therapy: Physical therapy exercises can help strengthen your foot and ankle, making the transition easier. Consult with a physical therapist for a personalized exercise plan.
- Listen to Your Body: Pay attention to any discomfort or pain. If your new shoes cause pain or discomfort, it may be best to try a different pair or consult with a healthcare professional.
Taking care of your feet post-injury
Alongside choosing the right shoes after a walking boot, it’s crucial to take good care of your feet during the recovery phase. Here are some tips:
Proper hygiene
Keeping your feet clean and dry is essential in preventing infections, especially if you have any wounds or incisions. Wash your feet daily with mild soap and warm water, and dry them thoroughly afterward. Apply a moisturizer to prevent dryness and cracking, but avoid applying it between your toes, as this can promote fungal growth.
Monitor for changes
Regularly inspect your feet for any changes or signs of infection, such as redness, swelling, increased pain, or pus. If you notice any of these signs, contact your healthcare provider promptly.
Proper nutrition
Your diet plays a crucial role in your recovery. Consuming a balanced diet rich in protein, vitamins, and minerals can help promote healing and strengthen your immune system.
Seeking professional advice
While this guide provides a general overview, it’s important to consult with a healthcare professional or a podiatrist when transitioning from a walking boot to regular shoes. They can provide personalized advice based on your specific condition and needs. Don’t hesitate to seek professional help if you have any concerns or questions during your recovery process.
FAQs: Best shoes after walking boot
Can I wear regular shoes immediately after removing the walking boot?
It depends on your individual recovery process. Some people might be able to transition to regular shoes immediately, while others may need to do it gradually. Always follow your healthcare provider’s advice.
Can I wear different types of shoes after a walking boot?
Yes, you can wear different types of shoes, such as athletic shoes, walking shoes, hiking shoes, sandals, loafers, boots, or slip-on shoes, depending on your comfort and the type of support your foot requires.
What should I do if I feel pain while wearing shoes after a walking boot?
If you experience pain, it’s important to stop wearing those shoes immediately and consult with a healthcare professional. You might need a different type of shoe or additional support like orthotics.
Conclusion
Each of these shoes has unique features to support your transition from a walking boot. However, it’s crucial to consult with your doctor or a podiatrist to select the right shoe for your specific recovery needs. Your comfort and continued recovery should be the top priority when choosing a shoe post-injury.
Disclaimer: This article is intended for informational purposes only. Always consult with a healthcare professional before making any decisions related to your health or recovery process.
Read more:
