5 Best Shoes for Accessory Navicular Syndrome of 2023
Accessory Navicular Syndrome (ANS) is a foot condition that can cause pain and discomfort. Fortunately, the right footwear can help manage these symptoms. Here, we’ve compiled a list of the best shoes for accessory navicular syndrome based on expert recommendations, considering their pros and cons and who might benefit from them.
How to choose the best shoes for accessory navicular syndrome?
According to foot specialists, the best shoes for the accessory navicular syndrome are stability shoes with moderate medial arch height and responsive cushioning.
These shoes contain a medial posting that helps control excess pronation moments, which can place additional pressure on the medial arch of the foot.
Furthermore, a shoe with good arch support, cushioning, a wide toe box, and a deep heel cup can reduce stress on the affected area. It’s also recommended to look for footwear with a thick sole for comfort and strong arch support.
While the right shoes can make a significant difference in managing discomfort, there may be further steps you can take to improve foot comfort.
For instance, inserts or orthotics can offer maximum cushioning and support. Consulting with a podiatrist or foot specialist is always a good idea to get personalized recommendations based on your foot’s specific condition.
5 best shoes for accessory navicular syndrome
1. Mizuno Women’s Wave Lightning Z5
The Mizuno Women’s Wave Lightning Z5 is an indoor court shoe known for its exceptional support and cushioning. This shoe is excellent for ANS sufferers, thanks to its comfort and stability. However, its design is tailored toward indoor sports, so it might not be the best for heavy outdoor use.
Pros:
- Exceptional support and cushioning.
- Suitable for indoor sports.
Cons:
- Not ideal for heavy outdoor use.
Recommended for: those looking for a shoe for indoor sports or regular indoor activities.
2. Brooks Men’s Glycerin 20
Brooks Men’s Glycerin 20 is a neutral running shoe known for its comfort and cushioning, making it a great option for those with ANS. The downside is its higher price point compared to other running shoes.
Pros:
- Comfortable with ample cushioning.
- Neutral design suitable for various foot types.
Cons:
- Higher price point.
Recommended for: those who need a comfortable shoe for running or long walks and don’t mind investing a bit more.
3. HOKA ONE ONE Men’s Clifton 5
The HOKA ONE ONE Men’s Clifton 5 Running Shoe offers a wide toe box and excellent cushioning and support. It’s great for ANS sufferers. However, some may find the unique design and thicker sole less attractive.
Pros:
- Wide toe box.
- Excellent cushioning and support.
Cons:
- Unique design may not appeal to all.
Recommended for: those prioritizing comfort and foot support over aesthetics.
4. ASICS Gel-Kayano 27
The ASICS Gel-Kayano 27 provides a comfortable fit and excellent support and cushioning. This shoe is a great choice for ANS sufferers. However, some may find it less breathable than other options.
Pros:
- Comfortable fit.
- Excellent support and cushioning.
Cons:
- Less breathable compared to some alternatives.
Recommended for: those seeking a balance of comfort, support, and a traditional design.
5. New Balance Men’s 990v5
The New Balance Men’s 990v5 Running Shoe has a wide toe box and offers excellent support and cushioning, making it a great choice for those with ANS. However, some may find this shoe relatively heavy.
Pros:
- Wide toe box.
- Excellent support and cushioning.
Cons:
- Relatively heavy.
Recommended for: those seeking comfort and are not overly concerned with shoe weight.
What should I look for in the best shoes for accessory navicular syndrome?
When choosing shoes for ANS, it’s important to look for shoes that provide ample cushioning, support, and flexibility. Shoes with a wide-toe box can also be helpful in preventing discomfort.
Are leather shoes good for accessory navicular syndrome?
Leather shoes can be a good choice for ANS as they typically offer reasonable support and breathability.
Conclusion
Choosing the best shoes for accessory navicular syndrome is crucial. While the perfect shoe may vary based on personal comfort and style preferences, the five shoes listed above are excellent starting points for your search.
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